Flow with Kiren

Cultivating holistic connection and physical wellbeing with yoga, meditation, and creative exploration.

Yoga, Meditation
& Pranayama

I’m a South Asian yoga teacher based in London, trained in Vinyasa, Yin and Nidra (260hr RYT).

From energising flows to deep rest, I guide practices rooted in philosophy, meditation and pranayama, encouraging you to listen to your body and take what serves you.

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Creativity, Connection
& Community

I offer bespoke workshops to nurture your creative voice.

The meditative nature has helped in navigating my connection with my own creativity as a writer, and also as I support creatives in the film and TV industry, as a story producer.

By reigniting cultural reconnection and helping me decolonise, yoga's also encouraged a deeper relationship with the earth, which extends into community. These workshops aim to offer the same, while also allowing space for creatives to heal as they deepen their connection to their work.

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Connect with me

Connect with me for any enquires, you will also be added to my mailing list and hear about upcoming classes, retreats & workshops.

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